4 Ways To Train Your Mind for Success – thnxz @pickthebrain

Your alarm goes off at 6 AM and immediately your to-do list flashes through your mind.  Before brushing your teeth you check your phone for important emails and updates.  While putting on your mascara your mind jumps ahead to your noon appointment.  At breakfast you rehearse what you are going to say, anticipate objections, and the entire meeting runs through your mind, over and over again. “It’s going to be a long day,” you think to yourself and it’s only 7:30 AM.  Sound familiar?

This kind of mental projection is time consuming, unproductive, and exhausting. But you can train yourself and your mind to be present, productive, and supportive with these four easy and effective Applied Meditation techniques.

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Need Some Great Advice? Ask Death

Decisions are the key.

Every moment of every day of your life, you are making decisions. How many of those decisions are based on the fact that you are a being who is not only going to die, but could die at any moment? For example…

If most people knew they were going to die tomorrow, or next week, or even in a year, they would probably focus on just a few things…

Spending time with their loved ones
Forgiving and seeking forgiveness
Taking actions that they feel would make the world a better place
Doing the things they most enjoy doing — DON’T IGNORE THIS ONE
Tying up loose ends
Careful planning to make every moment count
Can you imagine what your life would be like if you were living like this now?

Written by Sky Abelar - http://www.pickthebrain.com

Death is a subject that few are comfortable with.  Yet, making death your best friend can enhance your life in ways you might not otherwise imagine.

One of the most effective practices recommended by traditional Toltec teachers, is called, “Using death as an adviser”. Deceased author of over ten books of Toltec wisdom, Carlos Castaneda said…

“Death is the only wise adviser that we have. Whenever you feel, as you always do, that everything is going wrong and you’re about to be annihilated, turn to your death and ask if that is so. Your death will tell you that you’re wrong; that nothing really matters outside its touch. Your death will tell you, ‘I haven’t touched you yet….In a world where death is the hunter, my friend, there is no time for regrets or doubts. There is only time for decisions.” Leer más “Need Some Great Advice? Ask Death”